Instructions to make macca nut milk - Damaca.vn

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Dubbed "Queen of the dried fruit" because of the rich nutritional value and benefits that this seed brings to health as well as beauty. In addition to eating macca seeds directly, you can also make macca seed milk to change taste as well as help the body absorb nutrients easily. In this article, let's guide Damaca Nguyen Phuong to make a simple and effective macca milk

Instructions to make macca nut milk - Damaca.vn

What is the use of macca nut milk?

Macca nuts contain large nutrients rich in fiber and minerals that are antioxidants to bring youthful skin to women.

Support weight loss.
Good for the cardiovascular system.
Provides antioxidants to the body.
Improve the function of the digestive system.
Beautifies the skin and helps the hair follicles to grow.
Helps stabilize blood sugar for the body.
Helps develop brain and nerves for the fetus ...
uses of macca seeds

công dụng của hạt macca

Uses of macca seeds

Macca can be used in addition to raw food or stir-fry processing and also to make milk. How to make macca nut milk is simple or not right now, Nguyen Phuong Macca would like to share with you instructions on how to make macca nut milk.

Tell you how to make delicious, nutritious macca seed milk

Materials need to prepare:

- Water: 1 liter

- Peeled macca seeds 130g.

- Lung tract 2 tablets 15g.

- Glass jar with lid tightly

- The blender or nut milk maker, the better

- Sieve or filter bag made of chiffon fabric

Steps to be followed:

Step 1: Soak dried macca kernels in water for 2-4 hours to make the seeds easier to grind.
- Note: If you do not have too much time or want to keep the milk as pure as possible, you do not need to soak the seeds, just put the dried kernels in the blender, as long as it is smooth and pure. about 8 - 10 minutes)

Step 2: Take out the macca kernels to drain, then pour into a jar, grind for about 4-6 minutes to puree with water and prepared sugar (you can add 1 box of fresh milk to increase the aroma of milk).
Step 3: Use a sieve or a chiffon filter bag to remove the residue, keep the milky water for use. At this time, the milk is also drinkable, but to ensure more deliciousness and hygiene, you should put the milk in a small pot and boil it.
Step 4: While waiting for the milk to cool, sterilize the glass bottle with boiling water, then pour the milk in and store in the refrigerator for about 2-3 days.
macca nut milk

sữa hạt macca

Macca nut milk

Note when making and using macca nut milk at home

Here are a few notes that will help you confidently make rich, delicious macca milk to treat the whole family:

The size of macca nuts, you should choose macca nuts that are uniformly sized, round, stretched, with a natural cracked shell, not cut into small grooves.
If the weather is cool or cold, you can leave the milk at room temperature and use it up throughout the day. If in the summer, hot weather, you should store milk in the refrigerator cooler and not more than 2 days.
If made from the macca kernel that is not soaked in water, you can use it for up to 5 days. As for the body, or just filtered macca residue, you should not throw it away, but take advantage of it to make cakes or prepare some snacks for your baby that are quite delicious and reasonable!
Tools used to make seed milk such as grinders, pots, spoons ... need to be sterilized to ensure hygiene.
Above, we have introduced to you the simplest and most nutritious macca nut milk recipe. Remember to save and do it immediately to entertain family members. If you need to buy macca seeds for nut milk, please contact us at the following address: